MENTAL HEALTH LINKS (U.S.)
If you are in crisis, or know someone who is in crisis, please reach out for help:
Call 24/7 hotline: 1-800-273-(TALK) 8255
Text 741741 for a 24/7 crisis text line - a live, trained crisis counselor receives the text and responds quickly
Supporting those grieving the loss of a loved one who died by suicide
We hope this brochure will serve and gently guide individuals and families facing suicide loss, who often need more support, but receive less. We wish to reassure those grieving that they are not alone, and extend compassion and comfort to those who have lost a loved one to suicide. We have also created a companion piece.
Grieving a Loss to Suicide Support Group
A monthly drop-in group for adults in the Jewish community and beyond who are navigating the world after the loss of a loved one to suicide. This group is in partnership with JCFS Chicago, MISSD, and No Shame On U. More Information HERE.
National Links and Resources
www.warmline.org (FREE - A warmline is a peer-run listening line staffed by people in recovery themselves.)
7cups.com (FREE anonymous and confidential conversations with trained active listeners)
Open Path Psychotherapy Collective (Affordable Therapy for people who are low-income or don't have insurance. Sliding scale appointments between $30 - $70 per session for individuals, and $30 - $80 per session for couples; The exact fee is negotiable.)
MyDepressionTeam.com (the social network for those living with depression)
HelpYourSelfHelpOthers.org (online self assessment tool)
National Action Alliance for Suicide Prevention Faith Communities Task Force
NAMI.org (FREE support and education for families and individuals seeking help for a wide range of mental illness)
AFSP.org (American Foundation for Suicide Prevention - Understanding and Preventing Suicide through Research, Education and Advocacy)
Suicide Prevention Safety Plan (Having a plan in place that can help you or a friend through difficult moments can make a difference and help keep you safe).
National Council For Behavioral Health (Find providers in your state)
Association for Cognitive and Behavioral Therapies (find a CBT therapist page)
How to Support A Loved One's Mental Health (NAMI's info graphics/tips on how to support a loved one's Mental Health)
Resources for Survivors of Suicide Loss: (Support Groups, Toolkits for schools, Response Guide for College Campuses, and More)
NAMI Family to Family Course (NAMI Family to Family 8 week FREE course for family caregivers of individuals living with mental health conditions)
To Write Love On Her Arms (A non-profit movement dedicated to presenting hope and finding help for people struggling with depression, addiction, self-injury and suicide)
Anxiety and Depression Association of America (facts/resources/support)
Borderline Personality Disorder Resource Center (or call 888-694-2273 or email at bpdresourcecenter@nyp.org)
PTSD United (Post Traumatic Stress Disorder Online Community)
Depression and Bipolar Support Alliance (provides hope, help, support, and education to improve the lives of people who have mood disorders)
Schizophrenia and Related Disorders Alliance of America (Self-help/peer support for individuals diagnosed and loved ones; Advocacy and education)
Active Minds (empowers students to change the perception of mental health on college campuses)
Project UROK (Mission is to create funny, meaningful videos for teenagers struggling with mental health issues, made by people who have been there before. The goal is to provide not only practical assistance, but also a sense of belonging, a sense of comfort, and a sense of hope)
Bring Change 2 Mind (Actress Glenn Close's organization)
Al-Anon Family Groups: Strength and Support for friends and family of problem drinkers.
Beit T'Shuvah (Our mission is to guide individuals and families towards a path of living well, so that wrestling souls can recover from addiction and learn how to properly heal. 310-204-5200)
Transcend Recovery Community (We are dedicated to helping men and women navigate their unique recovery journey towards long-lasting sobriety. 1-800-208-1211; info@transcendrc.com)