Nov
11
7:00 PM19:00

Support Group for Individual with Adult Loved Ones with Mental Health Conditions

Free weekly support group.

Caring for an adult with a chronic mental illness can be challenging. Through community, we can create a network of support and resources to help us manage this situation with grace and love. Join Bonnie Lane and No Shame On U as we come together to support each other and strengthen ourselves.

This group is facilitated by Bonnie Lane, MS of The Family Support Services

For more information about this group email nsou@nsou.org.

FREE Registration HERE.

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Feed Your Mind Series | Virtual Program | Understanding Healthy Relationships: A Conversation for Our Community
Nov
13
12:00 PM12:00

Feed Your Mind Series | Virtual Program | Understanding Healthy Relationships: A Conversation for Our Community

Understanding Healthy Relationships: A Conversation for Our Community

Join us alongside our partners at SHALVA for an important discussion about supporting the young people in our lives—ages teens through young adults—as they navigate relationships. Whether you're a parent, educator, mentor, or community member, this program will provide practical tools and insights to help young people recognize what healthy relationships look like.

In today's world, young people face unique challenges when it comes to relationships—from peer pressure and social media dynamics to understanding boundaries and communication. Together, we'll explore:

  • Key characteristics of healthy versus unhealthy relationships

  • Age-appropriate ways to talk with tweens, teens, and young adults about respect, boundaries, and consent

  • Warning signs of unhealthy or abusive relationship patterns

  • How to create safe spaces for young people to ask questions and seek support

Following the presentation, you'll have the opportunity to ask questions during an interactive Q&A session with a licensed therapist from SHALVA. Whether you're concerned about a specific situation, want guidance on how to start difficult conversations, or simply want to better understand relationship dynamics, this is your chance to get expert advice.

This program is designed for adults who care about the wellbeing of young people in our community. Come ready to learn, share, and support one another.

FREE and VIRTUAL!

Register HERE!


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Nov
20
7:00 PM19:00

Virtual Program | Step Into The Beauty of All That You Are: A Breathwork Series

This multi-session breathwork series is designed to support mental health through gentle, empowering, and accessible breathwork practices. Centered on the core values of No Shame On U—reducing stigma, increasing awareness, and celebrating authenticity—each session invites participants to reclaim their self-worth, reconnect with their inner strength, and release shame through the power of the breath.

Join us for a powerful, stigma-free space to:
- Release shame and judgment
- Reconnect with your breath and body
- Cultivate inner strength and confidence

Each session stands alone—you can join one or all.

When: 7 - 8 PM CT

  • November 20, 2024

Where: Online via Zoom

Who: Open to anyone 18+

Cost: FREE

Led by DarLynn Kauffman, a trauma-informed yoga teacher, breathwork facilitator-in-training, and passionate mental health advocate currently serving on the Board of Directors for No Shame On U.

Sign up HERE

Let’s breathe into our truth together.

#NoShameOnU #MentalHealthMatters #BreathworkHealing


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Nov
25
7:00 PM19:00

Support Group for Individual with Adult Loved Ones with Mental Health Conditions

Free weekly support group.

Caring for an adult with a chronic mental illness can be challenging. Through community, we can create a network of support and resources to help us manage this situation with grace and love. Join Bonnie Lane and No Shame On U as we come together to support each other and strengthen ourselves.

This group is facilitated by Bonnie Lane, MS of The Family Support Services

For more information about this group email nsou@nsou.org.

FREE Registration HERE.

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Dec
9
7:00 PM19:00

Support Group for Individual with Adult Loved Ones with Mental Health Conditions

Free weekly support group.

Caring for an adult with a chronic mental illness can be challenging. Through community, we can create a network of support and resources to help us manage this situation with grace and love. Join Bonnie Lane and No Shame On U as we come together to support each other and strengthen ourselves.

This group is facilitated by Bonnie Lane, MS of The Family Support Services

For more information about this group email nsou@nsou.org.

FREE Registration HERE.

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Dec
23
7:00 PM19:00

Support Group for Individual with Adult Loved Ones with Mental Health Conditions

Free weekly support group.

Caring for an adult with a chronic mental illness can be challenging. Through community, we can create a network of support and resources to help us manage this situation with grace and love. Join Bonnie Lane and No Shame On U as we come together to support each other and strengthen ourselves.

This group is facilitated by Bonnie Lane, MS of The Family Support Services

For more information about this group email nsou@nsou.org.

FREE Registration HERE.

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Oct
28
7:00 PM19:00

Support Group for Individual with Adult Loved Ones with Mental Health Conditions

Free weekly support group.

Caring for an adult with a chronic mental illness can be challenging. Through community, we can create a network of support and resources to help us manage this situation with grace and love. Join Bonnie Lane and No Shame On U as we come together to support each other and strengthen ourselves.

This group is facilitated by Bonnie Lane, MS of The Family Support Services

For more information about this group email nsou@nsou.org.

FREE Registration HERE.

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Oct
23
7:00 PM19:00

Virtual Program | Step Into The Beauty of All That You Are: A Breathwork Series

This multi-session breathwork series is designed to support mental health through gentle, empowering, and accessible breathwork practices. Centered on the core values of No Shame On U—reducing stigma, increasing awareness, and celebrating authenticity—each session invites participants to reclaim their self-worth, reconnect with their inner strength, and release shame through the power of the breath.

Join us for a powerful, stigma-free space to:
- Release shame and judgment
- Reconnect with your breath and body
- Cultivate inner strength and confidence

Each session stands alone—you can join one or all.

When: 7 - 8 PM CT

  • October 23, 2025

  • November 20, 2024

Where: Online via Zoom

Who: Open to anyone 18+

Cost: To honor that time and also support true commitment, we’re shifting the registration for the remaining sessions to include a $25 donation to reserve your spot. Donate HERE (click breathwork series)

Led by DarLynn Kauffman, a trauma-informed yoga teacher, breathwork facilitator-in-training, and passionate mental health advocate currently serving on the Board of Directors for No Shame On U.

Sign up HERE

Let’s breathe into our truth together.

#NoShameOnU #MentalHealthMatters #BreathworkHealing


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Virtual Progrm | Feed Your Mind Series | This is Your Body on Trauma
Oct
23
12:00 PM12:00

Virtual Progrm | Feed Your Mind Series | This is Your Body on Trauma

This is Your Body on Trauma: How to Nourish Safety, Resilience, and Connection with Polyvagal-Informed Nutrition

Join us for an eye-opening presentation with the author of the newly released book "This Is Your Body on Trauma," by Meg Bowman, MS, CNS, LDN, CHES. Meg reveals how nutrition can be a powerful tool for healing underlying trauma that manifests in physical symptoms. In this session, you'll learn:

  • The critical gut-brain connection and why your digestive system is often the first alarm bell for trauma

  • How trauma creates negative feedback loops leading to anxiety, depression, IBS, and chronic pain

  • You'll walk away with actionable solutions to reduce stress perception through nutrition and a deeper understanding of your mind-body connection  

Who This Session Is For:

This session is designed to focus on teens and young adults up to 25 who have experienced childhood or adult trauma, those living with chronic stress and its physical manifestations, people dealing with food trauma and disordered eating patterns, anyone seeking alternatives or complements to traditional talk therapy, and individuals experiencing gut-brain axis issues like anxiety, depression, or digestive problems. It's also valuable for parents, educators, counselors, and other adults who support young people navigating these challenges.

FREE & VIRTUAL

Register HERE!

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Oct
14
7:00 PM19:00

Support Group for Individual with Adult Loved Ones with Mental Health Conditions

Free weekly support group.

Caring for an adult with a chronic mental illness can be challenging. Through community, we can create a network of support and resources to help us manage this situation with grace and love. Join Bonnie Lane and No Shame On U as we come together to support each other and strengthen ourselves.

This group is facilitated by Bonnie Lane, MS of The Family Support Services

For more information about this group email nsou@nsou.org.

FREE Registration HERE.

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Oct
3
11:00 AM11:00

Virtual Program | Feed Your Mind Series | This is Your Body on Trauma

This is Your Body on Trauma: How to Nourish Safety, Resilience, and Connection with Polyvagal-Informed Nutrition

Join us for an eye-opening presentation with the author of the newly released book "This Is Your Body on Trauma," by Meg Bowman, MS, CNS, LDN, CHES. Meg reveals how nutrition can be a powerful tool for healing underlying trauma that manifests in physical symptoms. In this session, you'll learn:

  • The critical gut-brain connection and why your digestive system is often the first alarm bell for trauma

  • How trauma creates negative feedback loops leading to anxiety, depression, IBS, and chronic pain

  • You'll walk away with actionable solutions to reduce stress perception through nutrition and a deeper understanding of your mind-body connection  

Who This Session Is For:

This session is designed to focus on teens and young adults up to 25 who have experienced childhood or adult trauma, those living with chronic stress and its physical manifestations, people dealing with food trauma and disordered eating patterns, anyone seeking alternatives or complements to traditional talk therapy, and individuals experiencing gut-brain axis issues like anxiety, depression, or digestive problems. It's also valuable for parents, educators, counselors, and other adults who support young people navigating these challenges.

Register HERE!

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Topics Orbiting Suicide
Sep
26
12:00 PM12:00

Topics Orbiting Suicide

This 40 minute presentation openly & honestly discusses topics Hope For The Day gets questions about frequently! For this session, we'll be discussing:

  • Supporting someone who has lost someone to suicide.

  • Language used when talking about suicide.

  • Trauma/myths surrounding trauma.

Presented By: Kira Berkoff (she/her), Interim Director of Education at Hope For The Day (H.F.T.D).

Kira is a peer educator with a focus on proactive suicide prevention. Through open and honest conversations, Kira works to dispel stigmas surrounding mental health conversations.

FREE and VIRTUAL!

Register HERE.


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Sep
17
7:00 PM19:00

Virtual Program | Step Into The Beauty of All That You Are: A Breathwork Series

This multi-session breathwork series is designed to support mental health through gentle, empowering, and accessible breathwork practices. Centered on the core values of No Shame On U—reducing stigma, increasing awareness, and celebrating authenticity—each session invites participants to reclaim their self-worth, reconnect with their inner strength, and release shame through the power of the breath.

Join us for a powerful, stigma-free space to:
- Release shame and judgment
- Reconnect with your breath and body
- Cultivate inner strength and confidence

Each session stands alone—you can join one or all.

When: 7 - 8 PM CT

  • August 21, 2025

  • September 17, 2025

  • October 23, 2025

  • November 20, 2024

Where: Online via Zoom

Who: Open to anyone 18+

Cost: FREE

Led by DarLynn Kauffman, a trauma-informed yoga teacher, breathwork facilitator-in-training, and passionate mental health advocate currently serving on the Board of Directors for No Shame On U.

Sign up HERE

Let’s breathe into our truth together.

#NoShameOnU #MentalHealthMatters #BreathworkHealing


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Sep
9
7:00 PM19:00

Support Group for Individual with Adult Loved Ones with Mental Health Conditions

Free weekly support group.

Caring for an adult with a chronic mental illness can be challenging. Through community, we can create a network of support and resources to help us manage this situation with grace and love. Join Bonnie Lane and No Shame On U as we come together to support each other and strengthen ourselves.

This group is facilitated by Bonnie Lane, MS of The Family Support Services

For more information about this group email nsou@nsou.org.

FREE Registration HERE.

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Sep
7
7:15 PM19:15

Boundaries with Compassion: Supporting Your Adult Child While Perserving Your Wellbeing

This supportive workshop is for parents and caregivers of adults facing mental health challenges, systemic gaps, and the criminalization of mental illness. It offers a safe space to share experiences, build community, and explore practical strategies.

Through facilitated small-group discussions using real-life scenarios, participants learn to maintain healthy boundaries while offering compassionate support. A diverse panel—including experts and seasoned parents—will share insights, answer questions, and connect families with vital resources.

Whether navigating tough conversations, financial boundaries, or emotional balance, this workshop provides tools to protect your wellbeing and strengthen your relationship with your adult child.

Panel experts include:
Rabbi Dr. Joseph Ozarowski; Dr. Stephanie Kutzen; & Bonnie Lane, MS

Moderator: Abigail Rabinowitz, The Hinda Institute

FREE Admission

Hybrid: In-Person or Virtual Option - A Zoom link will be sent to those who register

Learn More HERE

Register HERE

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Aug
26
7:00 PM19:00

Support Group for Individual with Adult Loved Ones with Mental Health Conditions

Free weekly support group.

Caring for an adult with a chronic mental illness can be challenging. Through community, we can create a network of support and resources to help us manage this situation with grace and love. Join Bonnie Lane and No Shame On U as we come together to support each other and strengthen ourselves.

This group is facilitated by Bonnie Lane, MS of The Family Support Services

For more information about this group email nsou@nsou.org.

FREE Registration HERE.

View Event →
Aug
21
7:00 PM19:00

Virtual Program | Step Into The Beauty of All That You Are: A Breathwork Series

This multi-session breathwork series is designed to support mental health through gentle, empowering, and accessible breathwork practices. Centered on the core values of No Shame On U—reducing stigma, increasing awareness, and celebrating authenticity—each session invites participants to reclaim their self-worth, reconnect with their inner strength, and release shame through the power of the breath.

Join us for a powerful, stigma-free space to:
- Release shame and judgment
- Reconnect with your breath and body
- Cultivate inner strength and confidence

Each session stands alone—you can join one or all.

When: 7 - 8 PM CT

  • August 21, 2025

  • September 18, 2025

  • October 23, 2025

  • November 20, 2024

Where: Online via Zoom

Who: Open to anyone 18+

Cost: FREE

Led by DarLynn Kauffman, a trauma-informed yoga teacher, breathwork facilitator-in-training, and passionate mental health advocate currently serving on the Board of Directors for No Shame On U.

Sign up HERE

Let’s breathe into our truth together.

#NoShameOnU #MentalHealthMatters #BreathworkHealing


View Event →
Aug
12
7:00 PM19:00

Support Group for Individual with Adult Loved Ones with Mental Health Conditions

Free weekly support group.

Caring for an adult with a chronic mental illness can be challenging. Through community, we can create a network of support and resources to help us manage this situation with grace and love. Join Bonnie Lane and No Shame On U as we come together to support each other and strengthen ourselves.

This group is facilitated by Bonnie Lane, MS of The Family Support Services

For more information about this group email nsou@nsou.org.

FREE Registration HERE.

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Aug
7
7:00 PM19:00

Virtual Program | Step Into the Beauty of All That You Are: A Breathwork Series

This multi-session breathwork series is designed to support mental health through gentle,

empowering, and accessible breathwork practices. Centered on the core values of No Shame

On U, reducing stigma, increasing awareness, and celebrating authenticity—each session

invites participants to reclaim their self-worth, reconnect with their inner strength, and

release shame through the power of the breath.

Series Highlights:

Theme: Reclaiming self-confidence in the face of stigma

Structure: 4 stand-alone sessions (participants can drop in at any time)

Focus: Mental health, nervous system regulation, self-acceptance, inner empowerment

Length: 60 minutes per session

Format: Virtual via Zoom

Facilitator: Led by DarLynn Kauffman, a trauma-informed yoga teacher, breathwork facilitator-in-

training, and passionate mental health advocate currently serving on the Board of Directors

for No Shame On U.

Cost: FREE

Register: HERE

Let’s breathe into our truth—together.

#NoShameOnU #MentalHealthMatters #BreathworkHealing

View Event →
Jul
22
7:00 PM19:00

Support Group for Individual with Adult Loved Ones with Mental Health Conditions

Free weekly support group.

Caring for an adult with a chronic mental illness can be challenging. Through community, we can create a network of support and resources to help us manage this situation with grace and love. Join Bonnie Lane and No Shame On U as we come together to support each other and strengthen ourselves.

This group is facilitated by Bonnie Lane, MS of The Family Support Services

For more information about this group email nsou@nsou.org.

FREE Registration HERE.

View Event →
Jul
8
7:00 PM19:00

Support Group for Individual with Adult Loved Ones with Mental Health Conditions

Free weekly support group.

Caring for an adult with a chronic mental illness can be challenging. Through community, we can create a network of support and resources to help us manage this situation with grace and love. Join Bonnie Lane and No Shame On U as we come together to support each other and strengthen ourselves.

This group is facilitated by Bonnie Lane, MS of The Family Support Services

For more information about this group email nsou@nsou.org.

FREE Registration HERE.

View Event →
Jun
24
7:00 PM19:00

Support Group for Individual with Adult Loved Ones with Mental Health Conditions

Free weekly support group.

Caring for an adult with a chronic mental illness can be challenging. Through community, we can create a network of support and resources to help us manage this situation with grace and love. Join Bonnie Lane and No Shame On U as we come together to support each other and strengthen ourselves.

This group is facilitated by Bonnie Lane, MS of The Family Support Services

For more information about this group email nsou@nsou.org.

FREE Registration HERE.

View Event →
Jun
10
7:00 PM19:00

Support Group for Individual with Adult Loved Ones with Mental Health Conditions

Free weekly support group.

Caring for an adult with a chronic mental illness can be challenging. Through community, we can create a network of support and resources to help us manage this situation with grace and love. Join Bonnie Lane and No Shame On U as we come together to support each other and strengthen ourselves.

This group is facilitated by Bonnie Lane, MS of The Family Support Services

For more information about this group email nsou@nsou.org.

FREE Registration HERE.

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Virtual Program | Breathe Into the Week: A Sunday Reset for Mind & Body
Jun
1
4:00 PM16:00

Virtual Program | Breathe Into the Week: A Sunday Reset for Mind & Body

Breathe Into the Week: A Sunday Reset for Mind & Body

FREE & VIRTUAL Via ZOOM

To conclude Mental Health Awareness Month, No Shame On U board member DarLynn Kauffman is offering a free, virtual 60-minute breathwork session to support emotional well-being and mental clarity.

This session is your chance to slow down, tune in, and breathe, all in a supportive, stigma-free environment. Whether you’re brand new to breathwork or a seasoned breather, you’re welcome here.

The session will include:

  • A gentle opening + intention setting

  • 30 minutes of guided breathwork with music

  • A mindful close for grounding and sharing

All you need is a quiet space, a comfy place to sit or lie down, and a willingness to breathe deeply. Come as you are and leave feeling lighter, calmer, and more connected.

Let’s come together, breathe as a community, and honor the importance of mental health

— one conscious breath at a time.

REGISTER HERE

 

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May
27
7:00 PM19:00

Support Group for Individual with Adult Loved Ones with Mental Health Conditions

Free weekly support group.

Caring for an adult with a chronic mental illness can be challenging. Through community, we can create a network of support and resources to help us manage this situation with grace and love. Join Bonnie Lane and No Shame On U as we come together to support each other and strengthen ourselves.

This group is facilitated by Bonnie Lane, MS of The Family Support Services

For more information about this group email nsou@nsou.org.

FREE Registration HERE.

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May
13
7:00 PM19:00

Support Group for Individual with Adult Loved Ones with Mental Health Conditions

Free weekly support group.

Caring for an adult with a chronic mental illness can be challenging. Through community, we can create a network of support and resources to help us manage this situation with grace and love. Join Bonnie Lane and No Shame On U as we come together to support each other and strengthen ourselves.

This group is facilitated by Bonnie Lane, MS of The Family Support Services

For more information about this group email nsou@nsou.org.

FREE Registration HERE.

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Feed Your Mind Series | Virtual Program | The Trevor Project - Ally Training
May
13
12:00 PM12:00

Feed Your Mind Series | Virtual Program | The Trevor Project - Ally Training

The Trevor Project - Ally Training

The Ally training is designed to create dialogue around being an adult ally for LGBTQ+ young people. In this one-hour session, learn about key LGBTQ+ terminology and challenges LGBTQ+ young people face from a mental health lens. After participating in this training, participants will be able to

  • Describe key terminology related to LGBTQ+ communities

  • Explain the unique challenges facing LGBTQ+ people with a focus on mental health

  • Identify ways to create safer and more supportive environments for LGBTQ+ people

  • Discuss the services offered by The Trevor Project

Presented by Kyle Teller (she/her), PhD, Manager of Public Training for The Trevor Project

FREE & VIRTUAL

Register HERE!



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Cover My Mental Health: Overcoming Insurance Obstacles for Care
May
1
7:00 PM19:00

Cover My Mental Health: Overcoming Insurance Obstacles for Care

Cover My Mental Health: Overcoming Insurance Obstacles for Care

Has your insurance ever denied mental health treatment deemed necessary by a professional? Been told your medication isn’t covered, even though you rely on it? If you’re tired of fighting insurance battles alone, this talk is for you. Cover My Mental Health, a nonprofit organization, provides no-cost resources to help individuals and families effectively advocate for the care they deserve. This presentation will introduce practical strategies for challenging insurance denials and overcoming obstacles to treatment. Led by Joe Feldman, founder of Cover My Mental Health and a parent who successfully fought for his children’s mental health care, this session will equip you with the tools to push back against insurer roadblocks and secure the coverage you need.

Presented by:

Joe Feldman, MBA
Founder and Director, Cover My Mental Health

FREE and VIRTUAL!

Register HERE!

Community Partners: AFSP Illinois, Family Service Center, The Family Support Services, The Hinda Institute, Hope for the Day, NAMI CCNS, and Rebecca’s Dream

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Feed Your Mind | Virtual Program | The Odds Are Good: You Know Someone Affected by Gambling Disorder
Apr
23
12:00 PM12:00

Feed Your Mind | Virtual Program | The Odds Are Good: You Know Someone Affected by Gambling Disorder

The Odds Are Good: You Know Someone Affected by Gambling Disorder

Gambling disorder affects millions of Americans, yet it remains largely hidden and misunderstood. As the only behavioral addiction formally recognized by leading medical and mental health organizations, its impact has surged with the rise of online gambling. For every individual diagnosed, at least two others—including family members, coworkers, or peers—experience gambling-related harm, such as financial strain, emotional distress, or relationship challenges.

Often called "the silent addiction," those struggling frequently suffer alone, unaware that help is available. This is especially concerning for youth and young adults, who face increased risks in today’s digital world. Even more alarming, people with gambling disorder have the highest suicide rate among those living with addiction.

We cannot afford to lose one more person to this disorder.

Join us for this virtual workshop to:

✔ Understand the evolving landscape of gambling addiction

✔ Recognize warning signs and learn prevention strategies

✔ Explore treatment and support resources

✔ Gain insight from real stories of recovery and hope

✔ Learn how to support someone struggling with gambling disorder and access resources for your own well-being

Connection and support play a crucial role in recovery. Together, we can start the conversation, reduce stigma, and help those affected by gambling disorder find the support they need.

Presented by:

Elizabeth Thielen, LPC, PCGC
Senior Director

Nicasa Behavioral Health Services

FREE and VIRTUAL

Register HERE!

Community Partner: JCFS Chicago

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Apr
22
7:00 PM19:00

Support Group for Individual with Adult Loved Ones with Mental Health Conditions

Free weekly support group.

Caring for an adult with a chronic mental illness can be challenging. Through community, we can create a network of support and resources to help us manage this situation with grace and love. Join Bonnie Lane and No Shame On U as we come together to support each other and strengthen ourselves.

This group is facilitated by Bonnie Lane, MS of The Family Support Services

For more information about this group email nsou@nsou.org.

FREE Registration HERE.

View Event →
Apr
8
7:00 PM19:00

Support Group for Individual with Adult Loved Ones with Mental Health Conditions

Free weekly support group.

Caring for an adult with a chronic mental illness can be challenging. Through community, we can create a network of support and resources to help us manage this situation with grace and love. Join Bonnie Lane and No Shame On U as we come together to support each other and strengthen ourselves.

This group is facilitated by Bonnie Lane, MS of The Family Support Services

For more information about this group email nsou@nsou.org.

FREE Registration HERE.

View Event →
Mar
25
7:00 PM19:00

Support Group for Individual with Adult Loved Ones with Mental Health Conditions

Free weekly support group.

Caring for an adult with a chronic mental illness can be challenging. Through community, we can create a network of support and resources to help us manage this situation with grace and love. Join Bonnie Lane and No Shame On U as we come together to support each other and strengthen ourselves.

This group is facilitated by Bonnie Lane, MS of The Family Support Services

For more information about this group email nsou@nsou.org.

FREE Registration HERE.

View Event →
Feed Your Mind | Virtual Program | Navigating Your College Student’s Well-Being from Afar: Balancing Support and Independence
Mar
19
12:00 PM12:00

Feed Your Mind | Virtual Program | Navigating Your College Student’s Well-Being from Afar: Balancing Support and Independence

Navigating Your College Student’s Well-Being from Afar: Balancing Support and Independence

Worried about your college student’s well-being while they’re away at school? This virtual workshop will equip parents and caregivers with strategies to recognize when their student may be struggling with mental health challenges, offer effective support from a distance, and foster open communication—while giving their student the space to grow. Parents and caregivers will learn how to navigate concerns, empower their student to prioritize their well-being, and provide guidance to help their student thrive emotionally, socially, and academically.

Presented by Bonnie Lane, MA of The Family Support Services

FREE and VIRTUAL

Register HERE!

View Event →
Mar
11
7:00 PM19:00

Support Group for Individual with Adult Loved Ones with Mental Health Conditions

Free weekly support group.

Caring for an adult with a chronic mental illness can be challenging. Through community, we can create a network of support and resources to help us manage this situation with grace and love. Join Bonnie Lane and No Shame On U as we come together to support each other and strengthen ourselves.

This group is facilitated by Bonnie Lane, MS of The Family Support Services

For more information about this group email nsou@nsou.org.

FREE Registration HERE.

View Event →