The Hope

In times of conflict and uncertainty, finding solace and inner peace becomes essential for both mental and emotional well-being. The Hope is a compassionate meditation to ease stress and anxiety during times of pain and vulnerability, providing a sanctuary of tranquility amid chaos. No Shame On U partner, Mara Zimmerman, a registered Mindfulness, Meditation, and Yoga Therapist, and a teacher for 30 years will lead a meditation.  This session will offer a space for serenity and strength, reminding individuals that, even in the most challenging times, there is hope.

Sunday, October 22, 2023 

9 am CT

FREE & VIRTUAL

Register - HERE