In episode 10, we were thrilled to talk with Ally Golden, author of the memoir “A Good Soldier”. In her memoir, Ally details growing up with a parent living with a mental health condition, something many people can relate to, but most never speak about. We discuss her journey, the effect it had on her life, and the importance of - and the fact that there is no shame in - seeking mental health treatment. We also talk about her work with survivors of suicide loss.