Take a mental health break and join No Shame On U for Yoga with a Special Focus on Well-being.
Open to anyone 13+
No experience or equipment is needed.
Facilitated by Mara M. Zimmerman, CYT, CHS
Takes place on ZOOM.
FREE Registration HERE!
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Earlier Event: December 21
Virtual Program | Movement to Soothe the Soul
Later Event: January 9
Virtual Program | Yoga with a Special Focus on Wellbeing